Crush Your
HYROX Race
Stop guessing. ROXBASE uses over 500,000 race results to benchmark your fitness and reveal exactly where you lose time. Get an adaptive training plan tailored to your level, equipment, and schedule.
Mobile App Launching March 2026
App Store
Google Play
The Methodology
Train Smarter. Race Faster.
Hyrox is 50% running, 50% functional workout. Most athletes train wrong. We fix that.
Set Your Baseline
Select your latest HYROX results or estimate them based on your current fitness level. No prior race experience required to get started.
Precision Training
We compare your stats against 500,000 race splits to find where you lose time, then build a plan tailored to your goals and setup.
Dynamic Progression
Your plan evolves in real-time. Whether you crush a session or miss a day, we recalibrate your schedule to keep you on the optimal path.
App Features
Built for the Hybrid Athlete
Everything you need to master your preparation, optimize your pacing, and crush race day.
Adaptive Training
Say goodbye to static PDFs. Your plan adapts daily based on your logs, missed sessions or external activities to keep you on the optimal path.
Smart Workout Engine
Train anywhere. Whether you have a full Hyrox setup, a regular gym, or just bodyweight, we generate effective workouts that fit your schedule and setup.
Race Analytics
Leverage our database of 500,000+ race results. We compare your stats against your target time to reveal exactly which stations are slowing you down.
Pacing Calculator
Don't fly blind. We calculate exact split targets for every run lap and workout station based on your current fitness level, ensuring you don't redline too early.
Progress Tracking
Track your PRs, race history, and benchmark workouts in one place. Watch your fitness metrics climb as you improve your running and functional strength.
Active Recovery
Durability is speed. We integrate mobility flows and recovery sessions directly into your weekly schedule so you can handle higher volume without injury.
The Details
Frequently Asked Questions
Ideally, yes. While access to Sleds and Ergs is optimal, Roxbase works perfectly in any standard gym or even at home. The engine automatically swaps missing equipment for effective functional alternatives.
Absolutely. We use your current 5k run time and gym strength numbers to estimate your "Virtual Baseline." You don't need a previous race result to get a tailored plan.
Most programs are "one-size-fits-all." Roxbase uses science-based protocols to analyze your logged reps and weights, ensuring optimal training efficiency. It prioritizes the specific areas where you can gain the most time and automatically recalibrates your schedule daily.
The full training app launches in Mar 2026. Right now, you can use the Performance Assessment tool. Whether you are analyzing a past race or estimating your debut time, the tool reveals your potential and pinpoints exactly where the gap is to reach your goal time.
Yes, the Race Analysis tool is 100% free. We want every athlete to understand their potential. You will only pay if you decide to upgrade to the Premium Adaptive Training Plan when it launches.